Reception and enquiries
Reception and enquiries
How can we help you?
Getting help with
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Can’t find what you’re looking for?
Let’s see what we can do…
Get immediate help with minor illnesses and injuries:
Pharmacists can also advise on minor illnesses and injuries:
Alternatively you can visit your nearest Minor Injury Unit:
Southwick Hill Rd
Portsmouth PO6 3LY
Tel: 023 9228 6000
Open 24hours 7 days a week
Hampshire PO3 6DW
Tel: 0333 200 1822
Mon-Fri: 7.30am – 10.00pm
Weekends and Bank Holidays: 8.00am – 10.00pm
West Sussex PO19 6SE
Tel: 01243 788 122
Mon-Fri: 9am – 4.45pm
Sat: 9am – 12pm
If you wish to get advice or see a Nurse or Doctor, please visit our Consulting Room.
How can we help you?
For Health reviews, including Asthma reviews and Smoking cessation please visit our Health Review and Assessment Clinic.
Call 111 at any time, 24 hours a day. You will speak to NHS professional staff who will help guide you on any medical issue.
Calls are free from landlines and mobiles.
Visit a Pharmacist
No appointment necessary
Many pharmacists have a confidential area
Open till late and at weekends
How can we help you?
Vaccinations, medication and travel advice
Do you need vaccinations?
Before you travel, it’s important to find out whether you will need vaccinations for the country you’re visiting. The following websites will help you.
Let’s see what we can do…
The Bereavement Centre
The Bereavement Centre is a leading bereavement organisation in the South of England, offering face-to-face, telephone, Skype and online support. We offer free bereavement support and advice to people in Somerset, Wiltshire, Dorset, Hampshire, Isle of Wight, Berkshire, Surrey, West Sussex and East Sussex.
Telephone: 02392 222 500
Home Instead - Havant
We offer the best possible care and support, to enable those in later life to remain safe and independent in their own homes.
Telephone: 02393 190 091
Helping Hands - Fareham
Bev, our Fareham Branch Manager and her team of expert carers are fully committed to providing you or your loved one with bespoke home care services in Fareham and the surrounding areas.
Telephone: 01329 655 298
Oak Park Childrens Services
Trained and experienced members of the health visiting team are available to discuss and support you in any aspect of a child or family’s health and wellbeing. This includes sleep, behaviour, toilet training, feeding, healthy weights, minor illnesses and more.
Telephone: 023 9268 3700
Healthier Together: Child Health
Improving the health of children and young people in Dorset, Hampshire and the Isle of Wight.
Children's Services - Hampshire
We strive to improve the health and wellbeing of children and young people in Hampshire.
Download a personalised vaccination calendar, which highlights the dates your child needs to have their vaccinations by.
Download from: www.nhs.uk
Childhood illness visual guide
Use this visual guide to help you identify common conditions and illnesses that may affect your child. Includes conditions such as measles, slapped cheek syndrome, chicken pox and warts.
Havant Signposting Service
The new signposting service is now available in Bosmere Medical Practice in Havant and is open to anyone living in and around Havant. The service can put you in touch with the many local community services and charities that provide information and help to improve your health, well-being and to support people with long-term conditions.
Telephone: 023 9247 6941 (after midday, Monday-Friday)
Mental Health Directory
View our online Mental Health Directory.
Counselling Services 11-25
If you are aged between 11-25 and are suffering with symptoms like anxiety, depression, stress or anger, loss of confidence and self-esteem, relationship & family problems, keeping safe, abuse or bullying please contact us.
Telephone: 02392 474 724
(with an out-of-hours answering machine)
Mental Well-being over 16
If you are aged 16 or over and are suffering with the following: excessive worry and anxiety, low mood and depression, obsessive compulsive disorder, panic attacks, phobias, post-traumatic stress disorder, psychological therapies can help.
Telephone: 02380 383 920
Free anonymous online chat for young people to discuss your mental health issues.
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Inclusion Recovery - Havant
Inclusion Recovery Havant Hub provides a range of interventions for anyone aged 18 and over, using drugs and/or alcohol or experiencing any of the problems that are associated with its use and live around the Havant area.
Telephone: 01785 221 662
Talk to Frank
If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.
Telephone: 0300 123 6600
Drinkaware Online Tools & Apps
Online trackers and apps from Drinkaware to help you avoid harm from alcohol.
Download from: www.drinkaware.co.uk
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Telephone: 0800 917 7650
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Telephone: 0300 123 1110
Age Concern - Hampshire
Age Concern Hampshire works closely with Hampshire County Council to run 13 Day Care Centres which provide stimulating activities, freshly-cooked food and personal care to over 1,000 people per week.
Telephone: 023 9249 9849
Adult Mental Health
We provide assessment, treatment and support to older people with mental illness.
Telephone: 023 8071 7204
Perinatal community care service
Our community service is available to women pre-conceptual, antenatal and postnatal up to baby’s first birthday.
Telephone: 01962 897780
Western Sussex Hospitals
Our maternity units at St Richard’s and Worthing hospitals are well known for the high standards of safety and care they offer to women and their babies.
Telephone: 01903 285 269
(this line covers both maternity units)
My Birthplace Portsmouth
Choosing where you have your baby is a very important decision.
As you use the app you will be able to see how information from a research study may relate to you. We hope that this will help you make your decision.
Breastfeeding Support Service
We provide a support service for any pregnant women and families who want to know more about, or get help with, their breastfeeding.
Sexual Health and Contraception
Formerly based at the Ella Gordon Unit.
Both walk-in and booked appointments are available, for C&SH (Contraception and Sexual Health advice) and GUM (Genito-Urinary Medicine, for sexually transmitted infection testing and treatment)
Telephone: 0300 300 2016
Address: St Marys Community Health Campus, 2nd Floor, Milton Road, Portsmouth, Hampshire PO3 6AD
Family Planning & Sexual Health
The Solent NHS Sexual Health Service provides a full range of Contraception and Sexual Health Clinics at Oak Park Community Clinic in Havant.
Telephone: 023 9268 3701
National Sexual Health Helpline
If you would like to talk to someone about a sexual health issue, you can call the national sexual health helpline. Your call will be treated with sensitivity and in strict confidence. The Sexual Health Helpline is open from 9am-8pm, Monday-Friday.
Telephone: 0300 123 7123
Brook provides free and confidential sexual health and wellbeing services for nearly 250,000 young people UK-wide, each year.
Lets Talk About It
Our services are available to all residents of Hampshire, Portsmouth and Southampton.
Smokefree - The Wellbeing Service
The Wellbeing Service offers free one-to-one support along with stop smoking medicines, which are available for the cost of a prescription. When asked if they would recommend the service, 9 out of 10 smokers who’ve used a local Stop Smoking Service say they would.
Telephone: 023 9229 4001
Hampshire Fire and Rescue Service have partnered with Quit4Life, the local NHS stop smoking service, to offer a revolutionary pilot scheme to help Hampshire people to give up smoking whilst achieving a healthier lifestyle.
Telephone: 01252 335120
Quit with help
Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.
Havant Safe Haven
Open to young people 11-17 years old living within Havant borough.
Connect to Support Hampshire
Connect to Support Hampshire is an online information and advice guide and directory of services for adult residents in Hampshire.
Family Information and Services Hub
Here you will find information about what is going on in your area, details on how to access services, organisations and activities in Hampshire, and the advice and support that’s available.
Veteran Coffee Morning
Hayling Voluntary service, (based in the Health Centre) run a coffee morning every Thursday. For more information on this please contact them directly
Telephone: 02392 464730
The Veterans Gateway can be used as a first point of contact for whatever support is needed.
Veterans Outreach Support
Locally we have access to the Veterans Outreach Support (VOS) service. The VOS Drop-In is open on the first Wednesday of every month from 2pm to 6pm in the Royal Maritime Club, Portsmouth.
Telephone: 02392 731 767
Help for Heroes
Help for Heroes have a wide range of services, including their recovery programme and “hidden wounds”, a mental health support programme.
Combat Stress look after veteran’s mental health and run a 24 hour help line for both veterans and their family members.
Telephone: 0800 138 1619
The Transition, intervention and liaison mental health service
The Transition, intervention and liaison mental health service is a NHS veterans’ mental health service available across England. This service provides a range of treatment and support for veterans. This includes recognising the early signs of mental health problems and providing access to early treatment and support, as well as therapeutic treatment for complex mental health difficulties and psychological trauma. Patients are also provided with help, where appropriate, with employment, reduction in alcohol consumption, housing and social support.
You can self refer to Adele Stevens (Buckinghamshire, Oxfordshire, Berkshire, Hampshire and the Isle of Wight).
Telephone: 0300 365 0300
King Edward VII’s Hospital (London) run a veterans’ pain clinic
King Edward VII’s Hospital (London) run a veterans’ pain clinic as part of the Centre for Veterans’ Health. The Veterans’ Pain Clinic is free of charge to all veterans. All that is required is proof of service and a GP referral letter. For more information, or to book yourself a place, simply contact the Centre.
Telephone: 0207 467 4370
Active Weight Loss Plan Havant
We’ve always known that the best solution for weight loss and toning is a complete approach. You need exercise to boost your metabolism, a diet that starves fat and feeds muscle, and the encouragement and support necessary to stay on track.
Telephone: 023 9249 9522
Weight Management Directory
View our online Weight Management Directory.
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Am I a Healthy Weight?
Calculation your BMI using this NHS Tool
Change 4 Life
By the time we reach middle age, the majority of us could do with losing at least a bit of weight. Being overweight isn’t just about the way we look. It can lead to more aches and pains, problems sleeping and people report a loss of energy and confidence. It also increases our chances of getting heart disease, type 2 diabetes and some cancers.
But it doesn’t have to be this way. Middle age comes to everyone – ‘middle aged spread’ doesn’t have to. You’ve taken the first step towards getting yourself or your kids eating well, moving more and living longer just by being here – so welcome to Change4Life!
Telephone: 0300 123 4567
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.